Size Guide
All shoes on Midwood Soles are listed in unified sizing: Men's / Women's US. Women's sizing runs 1.5 sizes above men's — a Men's 8 is the same shoe as a Women's 9.5.
| US Men's | US Women's | EU (approx.) | Foot length (approx.) |
|---|---|---|---|
| 4 | 5.5 | 36 | 22 cm |
| 4.5 | 6 | 36.5 | 22 cm |
| 5 | 6.5 | 37.5 | 23 cm |
| 5.5 | 7 | 38 | 24 cm |
| 6 | 7.5 | 38.5 | 24 cm |
| 6.5 | 8 | 39 | 24 cm |
| 7 | 8.5 | 40 | 25 cm |
| 7.5 | 9 | 40.5 | 26 cm |
| 8 | 9.5 | 41 | 26 cm |
| 8.5 | 10 | 42 | 26 cm |
| 9 | 10.5 | 42.5 | 27 cm |
| 9.5 | 11 | 43 | 28 cm |
| 10 | 11.5 | 44 | 28 cm |
| 10.5 | 12 | 44.5 | 28 cm |
| 11 | 12.5 | 45 | 29 cm |
| 11.5 | 13 | 45.5 | 30 cm |
| 12 | 13.5 | 46 | 30 cm |
| 12.5 | 14 | 47 | 30 cm |
| 13 | 14.5 | 47.5 | 31 cm |
| 13.5 | 15 | 48 | 32 cm |
| 14 | 15.5 | 48.5 | 32 cm |
| 15 | 16.5 | 49.5 | 33 cm |
Between sizes? Most running styles (HOKA, On, New Balance) fit true to size — if you're between sizes, go up half a size. Retro and lifestyle styles (Jordan, Samba) often run slightly long, and many wearers size down half a size. EU and cm conversions vary slightly by brand.